I would like to ask all readers to please join me in sending healing energy and visualizing perfect health for my friend and mentor, William Buhlman......
From Claudia:
Dear friends,
Our friend and mentor, William Buhlman, author of Adventures Beyond the Body and Secrets of the Soul and international OBE speaker and trainer, asked me to share this message with his group, the OBE Newsletter yahoo group (of which I am a moderator). I thought you would want to know as well, and I ask you to join me in visualizing and praying for his complete recovery:
Dear Friends and Colleagues,
I find myself faced with one of the most challenging situations in this life. Today I was told that I have a malignant cancer in my throat. Surgery has been scheduled and I have every reason to believe that I will fully recover. My OBE Workshops have been suspended for the next few months while I focus my energy on healing. Your positive thoughts and prayers would be welcome.
All my best,
William
March 15, 2011
Wednesday, March 16, 2011
Sunday, March 6, 2011
140) Learning Importance of Protection
3/6/11
For a little background on this OBE, I had decided I’d use my Hemi-sync MP3s that I used when I first started my OOB travels to see if there was any difference in experience with them now.
My usual induction and visualization technique always involves surrounding myself with white light, using affirmations, and asking for help from those ‘who are at or above my level of development.’ This time, however, I simply allowed the tapes to lead me into relaxation and the proper mind state as I drifted off.
My first recollection for this OBE was a dream where I was caring for my son in his younger years. I became aware when I felt a sensation of ‘hands’ placed on my hips. I have felt these hands before and was not concerned at all, as it gave me the lucidity I needed to know I was about to get OOB.
Feeling a ‘push’ on my bottom, I thought, ‘well, maybe they are trying to help push me out’ and took the initiative and rolled out to my right. I found myself climbing out of bed OOB and could even ‘hear’ the sound of my foot as it landed on the floor!!
I thought this was quite odd as I don’t usually hear physical type sounds associated with getting out of body, and in looking around, realized I was in my bedroom from long ago before the house was remodeled. (In actuality, I was on the living room couch as usual!) This bedroom, however, was the same bedroom that would have corresponded with the younger age of my son in the dream just prior.
Just happy to be out of body again, I tried to move to the living room but was surprised to feel ‘disoriented’ and unsure of where I was going. I even remember thinking, ‘Why can’t I think clearly?’ but did not remember to do the ‘stay aware’ that I just learned in the previous OBE! I did, however, continue to feel a very tight arm around my waist, knowing whomever was holding me was immediately behind me and very, very close!
Things felt ‘heavy’ and ‘thick’ but I managed to get into the living room, still held tightly by this individual and making my movements difficult. Now I feel a second hand moving to my upper chest against my breast and I become a bit concerned. I am not afraid, but also not feeling as though this is something ‘good’ happening.
I hear a loud ‘guttural’ type sound from within the room and then a male voice in my right ear saying something like, ‘they know we are here’. I didn’t understand all his words or meaning and told him, “I cannot hear you!” asking him twice to repeat what he was saying. I just couldn’t get the full meaning of his words.
Becoming suspicious of something being amiss, I turned quickly to face whoever was holding me so close from behind and talking into my ear. I could clearly see a young man, light complexion, thin, small eyes, with sandy colored hair parted nearly in the middle, looking at me smiling. It was not a ‘warm’ friendly smile and I felt concerned.
My guard was up, but surprisingly, felt NO fear. I asked him ‘Who are you?’ and “Are of a part of my higher self?” Not really sure if these were the right questions as my thoughts were still not clear, I then remembered what William Buhlman had told us to do should you face someone of questionable character, asking “What do you represent?” (Those who are of the Light will respond, those who are less than desirable cannot lie nor remain). I saw his face distort slightly, and then he disappeared!
Immediately after, I pulled back to full awareness, and thought about what just happened.
In hindsight, I realized I did not do my usual induction to include the 'white light of protection' and a request for those 'at or above my level of development', having used just the Hemi-sync MP3s to induce. Likely I was in a very ‘near-physical’ dimension where a ‘less-than-desirable’ entity may have been waiting. I was never afraid, but I knew something wasn't right.
Although I rarely encounter these 'lower level' entities, it is important that you always know who you are dealing with when OOB. Asking them 'what do you represent?' will give you the insight as to their intentions. My lesson here was that this visualization of white light with a protection request should remain a key part of my induction routine!
For a little background on this OBE, I had decided I’d use my Hemi-sync MP3s that I used when I first started my OOB travels to see if there was any difference in experience with them now.
My usual induction and visualization technique always involves surrounding myself with white light, using affirmations, and asking for help from those ‘who are at or above my level of development.’ This time, however, I simply allowed the tapes to lead me into relaxation and the proper mind state as I drifted off.
My first recollection for this OBE was a dream where I was caring for my son in his younger years. I became aware when I felt a sensation of ‘hands’ placed on my hips. I have felt these hands before and was not concerned at all, as it gave me the lucidity I needed to know I was about to get OOB.
Feeling a ‘push’ on my bottom, I thought, ‘well, maybe they are trying to help push me out’ and took the initiative and rolled out to my right. I found myself climbing out of bed OOB and could even ‘hear’ the sound of my foot as it landed on the floor!!
I thought this was quite odd as I don’t usually hear physical type sounds associated with getting out of body, and in looking around, realized I was in my bedroom from long ago before the house was remodeled. (In actuality, I was on the living room couch as usual!) This bedroom, however, was the same bedroom that would have corresponded with the younger age of my son in the dream just prior.
Just happy to be out of body again, I tried to move to the living room but was surprised to feel ‘disoriented’ and unsure of where I was going. I even remember thinking, ‘Why can’t I think clearly?’ but did not remember to do the ‘stay aware’ that I just learned in the previous OBE! I did, however, continue to feel a very tight arm around my waist, knowing whomever was holding me was immediately behind me and very, very close!
Things felt ‘heavy’ and ‘thick’ but I managed to get into the living room, still held tightly by this individual and making my movements difficult. Now I feel a second hand moving to my upper chest against my breast and I become a bit concerned. I am not afraid, but also not feeling as though this is something ‘good’ happening.
I hear a loud ‘guttural’ type sound from within the room and then a male voice in my right ear saying something like, ‘they know we are here’. I didn’t understand all his words or meaning and told him, “I cannot hear you!” asking him twice to repeat what he was saying. I just couldn’t get the full meaning of his words.
Becoming suspicious of something being amiss, I turned quickly to face whoever was holding me so close from behind and talking into my ear. I could clearly see a young man, light complexion, thin, small eyes, with sandy colored hair parted nearly in the middle, looking at me smiling. It was not a ‘warm’ friendly smile and I felt concerned.
My guard was up, but surprisingly, felt NO fear. I asked him ‘Who are you?’ and “Are of a part of my higher self?” Not really sure if these were the right questions as my thoughts were still not clear, I then remembered what William Buhlman had told us to do should you face someone of questionable character, asking “What do you represent?” (Those who are of the Light will respond, those who are less than desirable cannot lie nor remain). I saw his face distort slightly, and then he disappeared!
Immediately after, I pulled back to full awareness, and thought about what just happened.
In hindsight, I realized I did not do my usual induction to include the 'white light of protection' and a request for those 'at or above my level of development', having used just the Hemi-sync MP3s to induce. Likely I was in a very ‘near-physical’ dimension where a ‘less-than-desirable’ entity may have been waiting. I was never afraid, but I knew something wasn't right.
Although I rarely encounter these 'lower level' entities, it is important that you always know who you are dealing with when OOB. Asking them 'what do you represent?' will give you the insight as to their intentions. My lesson here was that this visualization of white light with a protection request should remain a key part of my induction routine!
Saturday, February 26, 2011
139) Gaining Lucidity with 'Stay Aware'!
It’s been a while since I’ve posted and since I’ve had any sort of experience that would be interesting enough to share here. Life always takes priority and it has been a rather stressful few weeks with my work which always impacts my OBE abilities. This post will be rather short on action, but offers much in personal learning and development.
Last night, however, I had some time to finish the book by Jurgen Ziewe, Multidimensional Man, and was very impressed with the ending experience. He describes a very intense high level experience that he had many years ago journeying into ‘true reality’.
It is amazing how well he was able to describe this, using abstract symbols and interweaving what I know are just sensations and feelings into a concrete ‘picture’ of what he experienced. I was caught up in his descriptions and felt as if I knew what he was feeling and experiencing…and marveled at his ability to describe it with ‘mere words’ on a page.
Throughout his book, I admired his ability to gain lucidity and awareness, using mantras and focusing on his hands. Because of this, in my last few experiences, I made the intent that I now wanted to start ‘staying in the moment’ and remaining in whatever scene I found myself in to gain lucidity and awareness.
This intent was the basis for this short experience as well. Despite its brevity, I learned that I am now capable of taking more control and awareness with me and am excited to know that my learning continues!
I initially found myself in a dream-like scene inside a small coffeeshop with two other male persons. We were just having fun, sitting at a small round table, being silly and laughing. I remember the strong familiarity of the one dark curly-haired male, as I felt he’s been with me many times before.
At one point, I was being shown a label on something at the table, and I playfully pretended to ‘push a button’ on it as I pointed it towards this male across the table. I found myself aware of a change in ‘vibration’ along with a feeling of ‘hollowness’ to my hearing.
My next realization was that I was within this same scene standing next to the table, but with full awareness of being out of body.
Realizing (and excited) that I’m out of body once again, I initially think ‘I have to move!’ in order to stay with the awareness, as I have done many times over the years. This time, however, I remember to stop and take the time to affirm, “Stay Aware!” (I don’t know where these words came from, as I usually use ‘clarity now!’ or ‘awareness now!’, but these words came to me and felt more powerful).
I find my lucidity is enhanced and I’m now in full control. I do not feel an urgency to keep moving, and so I stay and playfully put my hands right through these other people with me just to show them that I could!
Moving toward the door, I marvel at the clarity of the scene, and upon touching the door, feel the ‘solidness’ of its construction. My mind is confused slightly, knowing I’m out of body yet feeling this solidness. I wasn’t sure whether to pull it open or pass through, but with another ‘Stay Aware!’ I knew I could pass through.
I believe it was because of this conflict of thought that it was more difficult than usual to pass through the glass door. As I moved through, I was keenly aware of the change in texture, popping through to the outdoors and finding myself on a sidewalk. Focusing on the ground, along with more affirmations of ‘Stay Aware!’, I became so clear!
Once outside, I knew I wanted to fly and take off to other areas. Floating gently skyward, I look below me and see beautiful white sparkling trees dotting the landscape. I initially think it must be snow, but then with closer look, I see it’s more of a crystalline substance that grows on these trees and sparkles with such beautiful brilliance.
The higher I go, the more ‘clouds’ that appear and I remember I want to go visit a friend in a far off country. The clouds start to close in on me, and I start feeling a ‘disconnection’ to the scene, hurriedly affirming ‘Stay Aware!’ again and again to maintain a focus.
I spot an opening in the clouds some distance away and zoom to the opening as the clouds close in. I break through and see beautiful rolling hills countryside below me. I get the feeling of ‘flags and banners’ and a medieval sense of time. There is a ‘kingdom’ and courtyard that is surrounded by a stone wall and I feel a strong familiarity with it.
As I land just outside the walls, without warning, I feel the tug back to body…and find myself fully awake. There was no warning and a faint sense of incompletion, but yet, a sense of accomplishment at having learned a new gift of gaining lucidity and control.
Thanks Jurgen for the book, as I know it played a strong role in the development of my lucidity and control!
Last night, however, I had some time to finish the book by Jurgen Ziewe, Multidimensional Man, and was very impressed with the ending experience. He describes a very intense high level experience that he had many years ago journeying into ‘true reality’.
It is amazing how well he was able to describe this, using abstract symbols and interweaving what I know are just sensations and feelings into a concrete ‘picture’ of what he experienced. I was caught up in his descriptions and felt as if I knew what he was feeling and experiencing…and marveled at his ability to describe it with ‘mere words’ on a page.
Throughout his book, I admired his ability to gain lucidity and awareness, using mantras and focusing on his hands. Because of this, in my last few experiences, I made the intent that I now wanted to start ‘staying in the moment’ and remaining in whatever scene I found myself in to gain lucidity and awareness.
This intent was the basis for this short experience as well. Despite its brevity, I learned that I am now capable of taking more control and awareness with me and am excited to know that my learning continues!
I initially found myself in a dream-like scene inside a small coffeeshop with two other male persons. We were just having fun, sitting at a small round table, being silly and laughing. I remember the strong familiarity of the one dark curly-haired male, as I felt he’s been with me many times before.
At one point, I was being shown a label on something at the table, and I playfully pretended to ‘push a button’ on it as I pointed it towards this male across the table. I found myself aware of a change in ‘vibration’ along with a feeling of ‘hollowness’ to my hearing.
My next realization was that I was within this same scene standing next to the table, but with full awareness of being out of body.
Realizing (and excited) that I’m out of body once again, I initially think ‘I have to move!’ in order to stay with the awareness, as I have done many times over the years. This time, however, I remember to stop and take the time to affirm, “Stay Aware!” (I don’t know where these words came from, as I usually use ‘clarity now!’ or ‘awareness now!’, but these words came to me and felt more powerful).
I find my lucidity is enhanced and I’m now in full control. I do not feel an urgency to keep moving, and so I stay and playfully put my hands right through these other people with me just to show them that I could!
Moving toward the door, I marvel at the clarity of the scene, and upon touching the door, feel the ‘solidness’ of its construction. My mind is confused slightly, knowing I’m out of body yet feeling this solidness. I wasn’t sure whether to pull it open or pass through, but with another ‘Stay Aware!’ I knew I could pass through.
I believe it was because of this conflict of thought that it was more difficult than usual to pass through the glass door. As I moved through, I was keenly aware of the change in texture, popping through to the outdoors and finding myself on a sidewalk. Focusing on the ground, along with more affirmations of ‘Stay Aware!’, I became so clear!
Once outside, I knew I wanted to fly and take off to other areas. Floating gently skyward, I look below me and see beautiful white sparkling trees dotting the landscape. I initially think it must be snow, but then with closer look, I see it’s more of a crystalline substance that grows on these trees and sparkles with such beautiful brilliance.
The higher I go, the more ‘clouds’ that appear and I remember I want to go visit a friend in a far off country. The clouds start to close in on me, and I start feeling a ‘disconnection’ to the scene, hurriedly affirming ‘Stay Aware!’ again and again to maintain a focus.
I spot an opening in the clouds some distance away and zoom to the opening as the clouds close in. I break through and see beautiful rolling hills countryside below me. I get the feeling of ‘flags and banners’ and a medieval sense of time. There is a ‘kingdom’ and courtyard that is surrounded by a stone wall and I feel a strong familiarity with it.
As I land just outside the walls, without warning, I feel the tug back to body…and find myself fully awake. There was no warning and a faint sense of incompletion, but yet, a sense of accomplishment at having learned a new gift of gaining lucidity and control.
Thanks Jurgen for the book, as I know it played a strong role in the development of my lucidity and control!
Sunday, February 20, 2011
Request for help
I have a request for those who have read my blog and my travels....
Would you share with me, either here as comments, or via email (karen659@yahoo.com), what blog posts you may have found particularly interesting, informative, or insightful for you. I am thinking of putting some writing together and need some guidance as to what my readers find as helpful.
THANKS SO MUCH for any input!
-Karen
Would you share with me, either here as comments, or via email (karen659@yahoo.com), what blog posts you may have found particularly interesting, informative, or insightful for you. I am thinking of putting some writing together and need some guidance as to what my readers find as helpful.
THANKS SO MUCH for any input!
-Karen
Thursday, February 3, 2011
138) Enjoying Slow Exit; Possible Retrieval with Firemen
2/3/11
For this experience, as I started my induction routine, I affirmed my intention that I wanted to remember to be more controlled after exiting, to not be rushed and hurried as I usually am to get outside and away from my immediate surroundings. (As this was the ‘feeling’ I had after my previous OBE when I found my door to the outside blocked!)
I was thrilled when I felt the beginning vibrations (I don’t always get them!) that told me I was going to get out of body again! I ‘willed’ them to become stronger, just because I wanted to see if I could, to practice taking control. I was easily able to make them very strong, then realizing I had a ‘floating’ sensation to signal I was ready, rolled off the couch.
As soon as I was out, I remembered my intention to remain in place, calm and in control. I stood in my living room and looked around. I had no ‘pull’ back to body as I used to have and I had perfect vision! The details of my living room were exact, and I walked about, just enjoying how clear and ‘real’ it all was!
Slowly I headed for the front door, in control, and just a bit apprehensive about going through it as the last time with my ‘hurry to exit’ manner I hit it hard!
Reaching the door, I was thrilled to see my hand and arm passed easily through, followed by the rest of my body. Again I could feel that texture change as I slowly passed through, taking note of my control and calmness.
I remember now standing on my front stoop, but in looking to the slight hill behind my house, I was a bit shocked to see two young boys running terrified across the field! I was aware of a ‘presence’ with me, yet did not inquire or ask whom it was.
I was focused on the first young boy as I raced to him. I knew somehow I had to comfort him, as he was so upset from an injury he had just received. Something unusual occurred though, as I neared him. I was somehow aware that this young boy (about age 2-3) was NOT able to see me, that I was not going to be able to make my presence known because he was still ‘too physical’ (?)
Wanting desperately to help soothe him, and knowing he would not be able to see me, I realized I could use my ‘energy’ (as I had no ‘body’ sensation this time) to cover him like a blanket as he was lying in the grass where he had fallen. I felt some concern that I might not be able to comfort him as he didn’t know I was there or who I was.
Covering him with my ‘energy’, I could feel him become calm and knew at this point that I’d now be able to pick him up and carry him to where he needed to go. He was only wearing part the top part of his pajamas, as most of his pants had been torn away during his terrified flight across the field.
As we moved down the hill toward my house, I see my house is no longer there. Cradling the young boy, I see a bright glow of light off to my right on the other side of a hill, and hear booming noises with loud sirens. I feel ‘anxious’ about whatever is happening over there and know that this young boy is scared as well.
Trying to keep him calm, I tell him it’s ‘only traffic’ on the road in front of us, pointing out a large bus that is blasting music as it passes right to left. We hear more sirens and I tell him, “look! It’s a firetruck!” as I see a big ladder truck passing by on our right (toward the booming sounds and bright light).
He becomes interested at the idea of a firetruck and seems to enjoy watching it as it turns the corner now coming toward us from the right.
Looking forward, it appears I am on a hill, facing downhill toward a road that is just on the other side of a huge drop off (cliff-like). I feel like it’s a ‘stone wall’ of some kind—very, very high--that I would need to float down to get where I needed to bring this baby. (I am still fully aware I am out of body.)
My concern for this baby is intense, as now I worry that should I NOT be OOB and try to float down, I may injure him! I felt I was not ‘in form’ as I usually am when OOB, hence my confusion as to my status.
Knowing I was carrying someone ‘more physical’ than me, I felt a deep concern that I couldn’t take a chance that harm will come to him. I decided if I had to get down this cliff-like wall, I’d have to climb down slowly as if ‘in physical’ form. My priority was to keep the baby safe as I knew there were people waiting for him to arrive down there.
It was at this time, I realized we were next to the fire truck we saw earlier by this stone wall. There were two firemen that appeared in front of us as we both sat on the front hood of the fire truck.
Knowing these men could not see me, I turned to the ‘presence’ who was always with me, “hey, I need a little help here!”, meaning I needed these men to see the baby and take him from me. I knew these men were able to take the baby where he needed to go.
The first fireman reached for the baby, grabbing one arm, and I was concerned immediately that he was going to harm the child bringing him down that way! The other fireman quickly stepped up and showed him how to handle this ‘transition’ the right way so the child was not harmed.
My next memory was of watching this young boy pedal off in a new toy fire truck he was just given, excited and happy, smiling and full of joy. Things faded very quickly after that and I woke back on the couch, happy to know he was safe and recorded as many details as I could.
A second OOB experience happened shortly after this one, but it was on a very personal note that I cannot share much of it with you. But what I can share is the fact that instead of ‘rolling out’ for this OBE, I once again had the knowing that ‘someone’ had come into the living room and stood over me as I lay on the couch.
This time it was my daughter, and it was so convincingly real, that even though I KNEW I was ‘not in body’, the clarity of my surroundings and the exacting detail of every bit of the experience was so clear that I fell easily into believing it was ‘really happening’….that is, until I awoke, once again with an old broken recorder that didn’t work…my usual false awakening…but this time did not remember it as a signal until I woke fully and saw nothing I had experienced was true!!
In trying to figure out what happened with the young boy, the best I can put together is the strong feeling that this young boy had been in a terrible ‘accident’ of some kind…maybe a house fire or other catastrophic event, where he remained deeply in the ‘near physical’ realm due to his confusion and fright.
This was the first time I have ever had the knowing that I was not ‘in form’, and could not be seen by the ones I’m trying to help. I don’t know if the young boy was ever able to see me, but by allowing me to comfort him with my energy, I was able to interact and get him to where he needed to go.
(**Many thanks to Kerry once again for her beautiful photo creation to add some visual beauty to my blog!)
Sunday, January 23, 2011
137) Impulsiveness While OOB
2011_01_23 137) Impulsiveness While OOB
This OBE was a first for me, in the sense that I was SO obviously being told I was not to leave my ‘physical’ location, yet ignored such an obvious sign to stay! I am so ingrained that it is necessary to move away from my body, that I just left through another doorway!
I realize I am rather impulsive like this, doing what I want to do, rather than taking advantage of what I’m being shown and using it as intended. (This is a frequent happening with me, as you can see from another post on my blog - click here to read it )
With this experience, I remember a very strong ‘sleep paralysis’ sensation and my mind remaining very much aware. I somehow knew I was going to be able to get out of body with this attempt.
My first recollection after the drop into sleep after paralysis, was rolling out of body and moving directly to my front door with my usual exit blindness, as I have done so many times before. However, this time, as I gained speed to move through the door, I was astonished when I “hit” the door with a splat!!
I felt the wooden solidness of the door, even the different panes of glass, and a firm sense of being ‘blocked’! I could barely see, but in ‘feeling’ around the doorway, I felt two strong ‘metal’ bars forming an X across the door! It was an obvious indication that I was NOT to go through this exit!
Without thinking twice, I knew I could try for the side door of my house, as I have used that many times before. (In hindsight, I truly feel this was an attempt to get me to stay in the local area, yet I remember being determined to get outside.)
As I glided to the side door, I felt just a bit apprehensive knowing that my exit could be blocked again, however, I breezed through the door as usual, feeling the subtle change in texture as I passed.
Relieved that I was once again out, I stood on my porch and looked at my front lawn, beautifully illuminated with the full moon. Looking at the moon, I had the clear thought that I wanted to go visit an astronomer friend of mine and did a little jump to start my travel.
However, instead of flying or feeling the usual ‘black tunnel’, I felt I was more drifting and floating gently in another direction. At this point, I stated ‘to my Higher Self’, thinking that if I didn’t make a destination, I’d end up back in body. (I always feel I must be in control when I’m so lucid, instead of allowing things to happen…and that might not be the best for me!) I even remember asking to go to someplace where I could learn my lessons and advance my development.
Unfortunately, here is where I have extremely limited recall. There is this ‘space’ that I know I was interacting and doing something, as the barest memories of ‘pushing through’ to different scenes remain, once being a ‘smoky’ veil that wasn’t sure I wanted to go through. I recall firmly stating, “clarity now” at least three times, and being amazed at how clear my vision was! There were amazing colors…but no other recall.
The next recollection was floating once again, relaxing on a cushion as if ‘unwinding’ after a workout, outside and looking up at the most spectacular night sky I have ever seen! I knew it was not ‘our’ night sky, as the stars were so much more intense and indescribable! There were zillions of them, and how they filled the sky and sparkled was simply amazing!
Floating gently up a hill, I saw a house that vaguely looked familiar, but did not enter it. Looking below me, as I was floating about 10 feet off the ground, I could see my new little kitten following me! She was trying to jump up to join me, over and over…and after a short time, she jumped high enough and made it!
I could feel the tug as she clawed her way onto the cushion and climbed into my lap. The sensation and physical ‘feeling’ of her close to me was as real as waking life, which made me think, ‘Uh oh, my cat HAS really climbed onto my sleeping physical body and is waking me’!!
Knowing I had just had an amazing experience, I decided I’d go back to body before the kitten jolted me awake and made my lose my recall. Pulling back, my first realization was that my cat (in reality) was nowhere near me! I was astonished to be alone on the couch!
I pulled out my recorder, turned it on, and immediately realized I was in another false awakening! The digital display on the recorder did not look familiar at all, despite my sense of ‘being awake’. Knowing this has happened so many times before, I attempted to ‘pull back’ again, and wake further.
This time, I feel myself once again pulling out the recorder and starting to record. I described everything I did, and then, in the middle of my recording, realized that something was ‘not right’. Knowing this was likely another ‘false awakening’ I remembered from a recent forum post that maybe I should try what another OBEr had done, and go back into the experience from this false awakening.
However, knowing that my memories were fading fast, I decided to ‘pull back’ one more time to get myself NOW fully awake. Due to this delay in recording, and so many false awakening at the end, I was now at a complete loss for what happened in the middle of my experience!
In reviewing this experience, I realize that I may have not taken advantage of what was being shown to me, once again due to my impulsiveness. To emphasize this point, when I was reviewing my blog this morning after waking, I was drawn to my post (listed above) and re-read it. I thought it was quite synchronous how I was guided to read this particular blog post from my past so soon after waking.
This OBE was a first for me, in the sense that I was SO obviously being told I was not to leave my ‘physical’ location, yet ignored such an obvious sign to stay! I am so ingrained that it is necessary to move away from my body, that I just left through another doorway!
I realize I am rather impulsive like this, doing what I want to do, rather than taking advantage of what I’m being shown and using it as intended. (This is a frequent happening with me, as you can see from another post on my blog - click here to read it )
With this experience, I remember a very strong ‘sleep paralysis’ sensation and my mind remaining very much aware. I somehow knew I was going to be able to get out of body with this attempt.
My first recollection after the drop into sleep after paralysis, was rolling out of body and moving directly to my front door with my usual exit blindness, as I have done so many times before. However, this time, as I gained speed to move through the door, I was astonished when I “hit” the door with a splat!!
I felt the wooden solidness of the door, even the different panes of glass, and a firm sense of being ‘blocked’! I could barely see, but in ‘feeling’ around the doorway, I felt two strong ‘metal’ bars forming an X across the door! It was an obvious indication that I was NOT to go through this exit!
Without thinking twice, I knew I could try for the side door of my house, as I have used that many times before. (In hindsight, I truly feel this was an attempt to get me to stay in the local area, yet I remember being determined to get outside.)
As I glided to the side door, I felt just a bit apprehensive knowing that my exit could be blocked again, however, I breezed through the door as usual, feeling the subtle change in texture as I passed.
Relieved that I was once again out, I stood on my porch and looked at my front lawn, beautifully illuminated with the full moon. Looking at the moon, I had the clear thought that I wanted to go visit an astronomer friend of mine and did a little jump to start my travel.
However, instead of flying or feeling the usual ‘black tunnel’, I felt I was more drifting and floating gently in another direction. At this point, I stated ‘to my Higher Self’, thinking that if I didn’t make a destination, I’d end up back in body. (I always feel I must be in control when I’m so lucid, instead of allowing things to happen…and that might not be the best for me!) I even remember asking to go to someplace where I could learn my lessons and advance my development.
Unfortunately, here is where I have extremely limited recall. There is this ‘space’ that I know I was interacting and doing something, as the barest memories of ‘pushing through’ to different scenes remain, once being a ‘smoky’ veil that wasn’t sure I wanted to go through. I recall firmly stating, “clarity now” at least three times, and being amazed at how clear my vision was! There were amazing colors…but no other recall.
The next recollection was floating once again, relaxing on a cushion as if ‘unwinding’ after a workout, outside and looking up at the most spectacular night sky I have ever seen! I knew it was not ‘our’ night sky, as the stars were so much more intense and indescribable! There were zillions of them, and how they filled the sky and sparkled was simply amazing!
Floating gently up a hill, I saw a house that vaguely looked familiar, but did not enter it. Looking below me, as I was floating about 10 feet off the ground, I could see my new little kitten following me! She was trying to jump up to join me, over and over…and after a short time, she jumped high enough and made it!
I could feel the tug as she clawed her way onto the cushion and climbed into my lap. The sensation and physical ‘feeling’ of her close to me was as real as waking life, which made me think, ‘Uh oh, my cat HAS really climbed onto my sleeping physical body and is waking me’!!
Knowing I had just had an amazing experience, I decided I’d go back to body before the kitten jolted me awake and made my lose my recall. Pulling back, my first realization was that my cat (in reality) was nowhere near me! I was astonished to be alone on the couch!
I pulled out my recorder, turned it on, and immediately realized I was in another false awakening! The digital display on the recorder did not look familiar at all, despite my sense of ‘being awake’. Knowing this has happened so many times before, I attempted to ‘pull back’ again, and wake further.
This time, I feel myself once again pulling out the recorder and starting to record. I described everything I did, and then, in the middle of my recording, realized that something was ‘not right’. Knowing this was likely another ‘false awakening’ I remembered from a recent forum post that maybe I should try what another OBEr had done, and go back into the experience from this false awakening.
However, knowing that my memories were fading fast, I decided to ‘pull back’ one more time to get myself NOW fully awake. Due to this delay in recording, and so many false awakening at the end, I was now at a complete loss for what happened in the middle of my experience!
In reviewing this experience, I realize that I may have not taken advantage of what was being shown to me, once again due to my impulsiveness. To emphasize this point, when I was reviewing my blog this morning after waking, I was drawn to my post (listed above) and re-read it. I thought it was quite synchronous how I was guided to read this particular blog post from my past so soon after waking.
Saturday, January 22, 2011
Overcoming Fear While OOB - Gateway Blog Posts
Wednesday, January 12, 2011
136) Personal Growth by Facing Fears
1/11/11
For this experience, I had moved to the couch as usual, and had much difficulty getting into my meditative state of mind to relax. With a busy past few weeks, I had not had the time to put much effort into meditation and mind relaxation, and this may have impacted my OBE.
After continued attempts, I was thrilled to feel slight vibrations and willed them to become stronger. It did, but I could not sustain that higher level. I was disappointed to think I might not be able to travel. Soon after though, I found myself in an ‘odd’ state of mind, not really sure if I was awake or asleep!
Having learned never to question what’s going on and just take advantage of any ‘confusion’ as to my status, I decided I’d just roll out and see what happened. I couldn’t roll, and after a few attempts, I gave up and said I must be awake, so I just stood up.
I could feel my ‘physicalness’, even to the point where I was removing the blanket off my body and dropping it to the floor! Something was different though, as my head felt very odd…almost as if I was in two places at once. There was this pressure in my head that gave me enough consideration that maybe I could be OOB despite how it felt! (In hindsight, I’m wondering if perhaps I wasn’t fully ‘out’)
I started walking to the front door, knowing that if I AM OOB that I’d be able to move right through it. I remember having the concern that I was going to hit the door hard with my physical body if I was not, so I put my arm out so it wouldn’t hurt so badly!
I was thrilled to feel the ‘crackle’ of the texture change as I passed through the door, to find myself on my front step. It was dark and I still did not feel in much control and slightly confused. I affirmed ‘clarity now!’ a few times, and finally something came into view.
I saw water flooding the area in my front yard, and now more confident of my status, knew I could just walk on the water to move. (*What is interesting to note here, is that I had just recently thought about how the mind is able to effect what seems to be impossible tasks for the physical body – specifically the idea of walking through fire and on water as noted in many religious texts*)
After enjoying the ability to ‘walk on water’, I then realized I don’t even need to walk, I could fly! I fly skyward and quickly found myself in another environment.
I am now in an area with lots of people, no one familiar, going about their daily business. I’m following a group around, talking (but cannot recall about what!), moving through the various rooms. At one point, I told the group that I could fly and they didn’t believe me! They were very emphatic that I was not going to be able to do so, and their determination gave me increased concerns that maybe I really wasn’t! Because of their strong beliefs, I recall having a difficult time remembering that I WAS OOB and knew I could!
To prove my point, I found some stone stairs that went up to another level overlooking where the group of people stood waiting. I was feeling a bit apprehensive, but somehow knew I was OOB. (I do think that I had enough awareness to remember that if I questioned my status even a little bit, that I am always OOB!) That gave me enough courage to just jump…and was thrilled to find myself flying a short distance, drifting gently down to where they stood. They were astounded at my ability to do this! I reveled in my success, exclaiming, See, I told you! I can fly!”
I found I couldn’t really control the flying as I can sometimes do, but it was enough to verify that I was still OOB and visiting these individuals. The only other recollection after this was being asked to help take down some hanging ‘decorations’(?) that hung high above their area ( since they knew I could fly now!) I immediately flew up, took them down, and returned them to the man in charge of the tour. It was while I was up high gathering the decorations that I noticed the ceiling of this area was dome shaped, hence the reason I recorded this as a ‘cave’ initially.
Just before I left that area, I saw my ex-husband in another section and we had some personal discussion that made me feel he understood what all had to happen in our lives and that it was ”meant to be that way” but he was still working out his own issues with how to cope with it.
It was after this that I was aware enough to know I have to get this recorded before I forget, so I took out my recorder, and was surprised to see the screen starting showing all these funny numbers and Chinese like characters on the backlit panel. Having just changed the batteries prior to bed, I thought initially, “Oh no, it is broken!” Then realizing that this is likely a false awakening (as I have had this same ‘broken recorder’ theme multiple times in OBE endings) , I feel myself ‘snap to’ a lighter state where I thought I was now wide awake and proceeded to record (or so I thought so!)
I was quite surprised when immediately I felt someone coming up to the couch, where I am now sitting upright. The atmosphere felt much different than the previous environment, very ‘realistic’ and very physical.
Looking up, I saw my sister crying uncontrollably, and I felt sadness that I had not been a bigger part of her life, that there were things I should have done and didn’t. On my left, I see my younger brother move toward me, again feeling upset and concerned with some personal feelings, and without any time to think, my daughter comes in front of me! She is also sharing some feelings and concerns that go to a personal level and I cannot share here, but the general feeling I am having is sadness and distress that things could not have been done differently in our lives.
Surprisingly, another woman then accompanies my daughter, standing in front of other woman came up talking to me, I’m not really afraid of her but feeling quite concerned. She had a strong forceful presence, and at one point feel her grab my hand tightly. I was insistent that she tell me who she is, asking over and over, “who are you?” My daughter and her both were saying something like they are trying to ‘make me better’ and I felt so many emotions…. fear, sadness, regret, anger…but all at the same time!
Realizing I was not making the situation better, I remembered to just ‘let go’ of all attachments and current emotions. At this point the woman faded away, and I turned to my daughter and asked, “who was that?” I recorded that she gave me a name, but I had no recall as to the specific name only that it was someone she knew from “high school” (?). (It was only after waking did I remember that maybe it would have been a different ending had I ‘sent love’ instead of just letting go….)
For more background on this experience, I had just read in Jurgen Ziewe’s book, Multidimension Man, about his encounters with a Master and learning to overcome his fears while OOB, especially the fear of death. Jurgen had to obtain the proper mindset to face a doorway with daggers in order to move out of this room he was in. I remember thinking as I read this part of the book, that this fear of dying while OOB is an especially hard lesson to learn. But it is when you DO know that you CANNOT be harmed, and can take that confidence with you, you are able to move through to other areas where you learn more about yourself.
I am now thinking that this last part of the OBE, as it was a more personal experience that I could relate to with family issues, was more for my own learning benefit, to face those feelings that I fear most, and to learn to let go of them.
Addendum: MANY THANKS to Kerry for her beautifully designed pictures that offer a visual perspective to my experience! Outstanding work!
Sunday, January 2, 2011
135) Multidimensional Man correlation in OBE
I am happy to report that my ‘dry spell’ for the past few weeks has started to dissipate!! I was a bit concerned that there was minimal to no activity when attempting to travel, even with my dream content! It is frustrating but as with all things ‘not of this world’, there can be unknown variables that influence my lack of activity for one reason or another. I just have to accept that this is what is best for me and keep trying.
I thought I would focus back on my reading material, as that always seems to have a great effect on my recall while OOB, hoping that if I did get out, I would remember what I read. I chose a book written by a long time experienced astral traveler, Jurgen Ziewe, called Multi-dimensional Man. It was recommended to me a while ago and I never had the time to start reading it until now.
To make a long story short, I sure wish I had read this back when the dry spell started!! There are a lot of similar experiences that he encounters that I can relate to on a deep level, and I am only half way through the book! I think I shall write another post later about this great book after I am finished with it and maybe discuss how it compares with my experiences (although I do not have the awesome lucidity and control that he has!)
Meanwhile to get back to my OOB experience from this morning, what you need to know is that he mentioned a few events in his travels that correlated directly with what I experienced this time. He mentions once being aware of meeting people in his sleep clothes, and then to realize he was naked! I remember while reading that I was impressed with his ability to shrug off this experience and continue on with the travels without returning to body.
Another mention he gave was that he would actually STOP and take the time to ‘clear up’ his mind when events started to fade or falter, sometimes just by focusing on his hands. I know in my haste to get on with my travels, I never really take the time to stop and focus, which I did impress as an intention prior to this OBE. He also mentioned how he would just ‘jump high’ to verify he was OOB at any point he was unsure of his status. I know it was reading this book before bed that gave me the focus and control I needed for this experience.
The experience begins with the memory of an exit that just ‘happened’. I remember lying on my traveling couch feeling frustrated with whatever ‘dream event’ was going on, yet knowing I was on the couch. I decided to just get up off the couch to get away from whatever was so frustrating. I found myself easily moving to an upright standing position, but then realized my living room was completely different than it should be. This gave me the awareness that I was actually OOB!
I was in long hallway and could see a familiar building a distance away that I wanted to go into. Moving toward the building, the entire environment started to fade and ‘fuzz’, giving me the feeling I was going to go back to body. I remembered at this time that I wanted to stop and focus on becoming clearer but also focus on my hands as Jurgen did. I was amazed at how easily everything turned back into sharp focus and I proceeded on.
The events of this OBE are very limited to a degree, as I know I did many things in many rooms of this building, meeting many different people. I knew I had been to this building many times before, as it was where I attended various ‘seminars’ to learn and it had a ‘vacation’ type feeling to it. However, there was not total lucidity of being OOB, and some ‘dream events’, such as the need for luggage and clothes, remained part of the experience. I should have known I was OOB, but fell easily into the ‘life-like’ events that occurred at times.
There were only a few experiences amid the many I had that I can clearly recall for posting here. The first was the realization that I was scheduled for a seminar that should have started, but found that my suitcase was not delivered yet! As I moved toward the room where the seminar was, I realized I was wearing only my sleep clothes and felt I could not continue on to the seminar where my peers were. I remember I did feel comfortable enough to continue with my quest to find the suitcase, knowing that Jurgen had done the same. I can remember asking someone, “Am I missing all the seminars?”
The other recall I had was as I walked into this one hallway, I was amazed to see a floor to ceiling mirror on the wall. Even more amazing, I could SEE myself reflected back clearly and accurately!! I was fascinated at the detail of my reflection, and how perfect the reflection was for my current physical status. (I had a previous blog posts - #96 and #126 - where my mirror reflection was either a younger me, or changed in some other way)
While looking at myself, I had doubts of actually being OOB, as it was so real. I remembered again reading about Jurgen doing a little ‘jump’ to verify his status, and did so. I floated high and knew I was still out! I did a little ‘back flip’ in slow motion, just because I knew I could! It was such fun!
A woman came by and asked what I was doing, and I showed her my slow backflip saying, “Why don’t you try it too?!” I showed her and was aghast to see her try to do the same, only to watch her fall flat on her face! I felt awful, helped her up and apologized. Despite this distressing event, she offered to help me find my suitcase, and I remember I was taken to an area where I had to pick my blue suitcase out of the myriad of suitcases that were being unloaded.
She accompanied me as I found myself then on the way up to my room to get dressed. Near the stairs to go up, I noticed some broken pieces of jewelry on the floor. Thinking someone would want this, I started to pick up the broken pieces of necklace, but whomever I was with said to just leave it alone. I continue to pick the pieces up, but soon realized that there was a lot more to this clean up than I thought and had leave it alone as she requested.
There were two other events I recall in limited detail, one that included my brother sleeping in a bedroom and the gentleman I was with trying to wake him. This was after we walked through an area that he had just finished for someone, with painting of zoo animals as a theme in all the rooms, including a walk in closet.
A final recall had to do what likely is an event related to a concern I have in physical, where I was concerned about a task that I was assigned to do, but knew I was not going to have the time to do it right and needed to have someone else take it over. I know I felt much relieved when the man I was with offered to take over my job responsibilities for this matter.
This is all I can recall of my OOB experience, but the happiness I feel knowing I was able to get out again is thrilling! Even though I wasn’t lucid enough to maintain awareness with all events, many times just going along with whatever was happening without much control, I am happy to know that my reading and re-focus on my OOB travels is working.
I am eager now to finish reading this great book, and hoping to have many more experiences that correlate with his fascinating travels. With Jurgen’s travels as a role model for me, I intend now to take more time to focus on maintaining clear awareness and my own lucid control when OOB.
I thought I would focus back on my reading material, as that always seems to have a great effect on my recall while OOB, hoping that if I did get out, I would remember what I read. I chose a book written by a long time experienced astral traveler, Jurgen Ziewe, called Multi-dimensional Man. It was recommended to me a while ago and I never had the time to start reading it until now.
To make a long story short, I sure wish I had read this back when the dry spell started!! There are a lot of similar experiences that he encounters that I can relate to on a deep level, and I am only half way through the book! I think I shall write another post later about this great book after I am finished with it and maybe discuss how it compares with my experiences (although I do not have the awesome lucidity and control that he has!)
Meanwhile to get back to my OOB experience from this morning, what you need to know is that he mentioned a few events in his travels that correlated directly with what I experienced this time. He mentions once being aware of meeting people in his sleep clothes, and then to realize he was naked! I remember while reading that I was impressed with his ability to shrug off this experience and continue on with the travels without returning to body.
Another mention he gave was that he would actually STOP and take the time to ‘clear up’ his mind when events started to fade or falter, sometimes just by focusing on his hands. I know in my haste to get on with my travels, I never really take the time to stop and focus, which I did impress as an intention prior to this OBE. He also mentioned how he would just ‘jump high’ to verify he was OOB at any point he was unsure of his status. I know it was reading this book before bed that gave me the focus and control I needed for this experience.
The experience begins with the memory of an exit that just ‘happened’. I remember lying on my traveling couch feeling frustrated with whatever ‘dream event’ was going on, yet knowing I was on the couch. I decided to just get up off the couch to get away from whatever was so frustrating. I found myself easily moving to an upright standing position, but then realized my living room was completely different than it should be. This gave me the awareness that I was actually OOB!
I was in long hallway and could see a familiar building a distance away that I wanted to go into. Moving toward the building, the entire environment started to fade and ‘fuzz’, giving me the feeling I was going to go back to body. I remembered at this time that I wanted to stop and focus on becoming clearer but also focus on my hands as Jurgen did. I was amazed at how easily everything turned back into sharp focus and I proceeded on.
The events of this OBE are very limited to a degree, as I know I did many things in many rooms of this building, meeting many different people. I knew I had been to this building many times before, as it was where I attended various ‘seminars’ to learn and it had a ‘vacation’ type feeling to it. However, there was not total lucidity of being OOB, and some ‘dream events’, such as the need for luggage and clothes, remained part of the experience. I should have known I was OOB, but fell easily into the ‘life-like’ events that occurred at times.
There were only a few experiences amid the many I had that I can clearly recall for posting here. The first was the realization that I was scheduled for a seminar that should have started, but found that my suitcase was not delivered yet! As I moved toward the room where the seminar was, I realized I was wearing only my sleep clothes and felt I could not continue on to the seminar where my peers were. I remember I did feel comfortable enough to continue with my quest to find the suitcase, knowing that Jurgen had done the same. I can remember asking someone, “Am I missing all the seminars?”
The other recall I had was as I walked into this one hallway, I was amazed to see a floor to ceiling mirror on the wall. Even more amazing, I could SEE myself reflected back clearly and accurately!! I was fascinated at the detail of my reflection, and how perfect the reflection was for my current physical status. (I had a previous blog posts - #96 and #126 - where my mirror reflection was either a younger me, or changed in some other way)
While looking at myself, I had doubts of actually being OOB, as it was so real. I remembered again reading about Jurgen doing a little ‘jump’ to verify his status, and did so. I floated high and knew I was still out! I did a little ‘back flip’ in slow motion, just because I knew I could! It was such fun!
A woman came by and asked what I was doing, and I showed her my slow backflip saying, “Why don’t you try it too?!” I showed her and was aghast to see her try to do the same, only to watch her fall flat on her face! I felt awful, helped her up and apologized. Despite this distressing event, she offered to help me find my suitcase, and I remember I was taken to an area where I had to pick my blue suitcase out of the myriad of suitcases that were being unloaded.
She accompanied me as I found myself then on the way up to my room to get dressed. Near the stairs to go up, I noticed some broken pieces of jewelry on the floor. Thinking someone would want this, I started to pick up the broken pieces of necklace, but whomever I was with said to just leave it alone. I continue to pick the pieces up, but soon realized that there was a lot more to this clean up than I thought and had leave it alone as she requested.
There were two other events I recall in limited detail, one that included my brother sleeping in a bedroom and the gentleman I was with trying to wake him. This was after we walked through an area that he had just finished for someone, with painting of zoo animals as a theme in all the rooms, including a walk in closet.
A final recall had to do what likely is an event related to a concern I have in physical, where I was concerned about a task that I was assigned to do, but knew I was not going to have the time to do it right and needed to have someone else take it over. I know I felt much relieved when the man I was with offered to take over my job responsibilities for this matter.
This is all I can recall of my OOB experience, but the happiness I feel knowing I was able to get out again is thrilling! Even though I wasn’t lucid enough to maintain awareness with all events, many times just going along with whatever was happening without much control, I am happy to know that my reading and re-focus on my OOB travels is working.
I am eager now to finish reading this great book, and hoping to have many more experiences that correlate with his fascinating travels. With Jurgen’s travels as a role model for me, I intend now to take more time to focus on maintaining clear awareness and my own lucid control when OOB.
Tuesday, November 30, 2010
134) Limited Control, Extending with Spin, Content in the Astral Life
11/30/10
This latest OBE was a bit disappointing for me, especially after the wonderful clarity and focus I had with the last one. I have to admit, it is likely due to the fact that I am just getting over a viral illness and am not in the best of condition yet. But I wanted to travel again, and so I affirmed and intended to do so, hoping to meet with someone to either help or learn from them.
As always, I know I received my request, as I have the vague recall of meeting many people and interacting with them in many way, however, the greatest recall I have is when I was reviewing all the events thinking I was actually recording, only to discover upon full consciousness that I really did not and most of the memories dissipated quickly from my awareness!
Some memories remained, however, and those I will share. It is so frustrating though to know that there was more to these experiences, yet I can’t pull them out of my deep subconscious. I am comforted, however, somehow knowing that I have learned what I needed to learn with them.
As I’m lying on the couch, I am aware of the light vibrations. I try to will them to become stronger, as they seem too erratic and not fully encompassing my body. Finally I feel my hands and arms begin to float and try to roll out. It is so difficult and I find I can’t move.
I realize my kitten is once again sleeping on my stomach! I can feel her weight, yet I can feel my arms floating! It takes much effort and intention to try to move out, and I then find myself on my knees facing my body on the couch with my upper torso still attached. I can’t see, I can barely move, and I’m getting quite frustrated. I try ‘clarity now!’ a few times, with little effect.
For whatever reason, I decide that in order to get away from my body I must just affirm ‘to the door!’ with strong intention, and that does the trick. I move quickly now to the side door, feeling the different furniture as I pass through them on the way. I feel the doors as I exit as there is such limited ‘sight’ this time. I can tell where I am as I move by ‘feel’ alone.
Once outside, I ‘feel’ the light, and then with another ‘clarity now!’ I barely begin to perceive the trees that line my property. Moving slowing up toward the tree tops, I just want to get away and begin my adventure, but feel so thick, fuzzy, and without much control – quite the opposite of my last outing!
Up high, I stop, trying to remember where it was that I wanted to go when I got out, and turned to head to my parent’s house next door, not remembering what it was I wanted to do. As I started to move again, things faded quickly and I knew I was going to back to my body.
I was in enough control, however, to know that I did NOT want to go back already! As I faded back, I tried to do a little ‘spin’, as I have read that you can extend your stay out of body by doing so. It has worked before and so this time, once again, it worked!
I now find myself in this room full of other people, talking and interacting…and here is where the majority of memories were lost. The only memory I have remaining had to do with me figuring out how to use some ‘high-tech’ phone to call for some pizza!
Now, my next memory was finding myself standing next to my sleeping body in my living room, again not wanting to return. I get the feeling that ‘someone’ is nearby, so I yell out, “Is anyone here? I want to talk.” I can ‘hear’ my voice reverberating in the blackness, and it sounds so different.
Faintly in the distance, I think I hear an answer. I holler out again, “Can anyone hear me? Does anyone want to talk to me?” and now I hear a small child’s voice answer me. I move toward the voice, down my hallway and it turns into an area that is now unfamiliar to me.
I keep talking, “I’m here, let me talk to you”, and at times I hear my voice sounding very slow, almost ‘growl-like’ which nearly frightens me. I am not happy with this contact as I’m not sure whom I’m talking to or why my own voice is sounding so strange.
Despite the small degree of fear, I keep moving toward the faint voice, as it doesn’t sound fearful and I find myself next to a small spiral staircase. Looking up the stairs, I see only the feet of a small child running up the stairs, laughing.
Playfully, I charge up the stairs after him, shouting “Where are you? I’m going to get you!” in a most playful and laughing manner. He remains always just out of my reach until I get to the top, where I then scoop up this young boy of about 2-3 years of age with dark hair, saying, “I got you!”
Interesting to note, I recorded some detail about a reference to a “Moses” remark made here, but I have no idea how it fits into this story. My feeling was that this remark was not going to be one that would be well accepted by many people (whatever that means!)
I carry him down the stairs to find I am in a room where the child must live with his family, as I see a man and woman and another smaller child. It is a slightly cluttered and disheveled home, with various objects lying around.
I put the boy down and he runs to his parents (I assume) and for the most part, they do not pay much attention to me. I am interested as to who they are and what they are doing here. The father is the one who talks to me, as the woman continues to go about her business taking care of the children.
They are a younger couple, approximate age 30, and he is of trim build with shoulder length blond hair. I could see that he worked as a mechanic, as there were indications of tools and car parts in a room nearby. I always wonder if I am supposed to help those I meet ‘move on’ to other worlds or assist them to learn more about themselves.
I don’t always think to ask names, but I did ask, “So what’s your story?” or “What’s going on with you?” (These are paraphrases as I truly don’t think I ‘talk’ when there, but this is the idea of what I am asking without actual words.)
He seems to know exactly what I mean, and answers me with the essence of “Oh, you’re from that Earth place. I tried that life once and I didn’t like it, people take advantage of you. It was much too hard. Here you can have anything you want. It’s so much better here.”
I knew from what he was saying that he was happy with his situation here, despite all appearances that it was nothing glorious or outwardly wealthy, it sufficed for his needs and he was content with all that he had.
There was no need to help him move on, and for his own personal development I knew it was not necessary to help him in any way as he was content with his life, very happy with what he had, and that is all we can ever wish for anyone.
ADDENDUM: IMO, in the astral, thoughts manifest quickly as things and you can live the life that you wish. That is what he meant and why he was content.
Here in physical life, thoughts still manifest as things, however, with the lower slower vibration of physical life, it takes time and focused effort. There is no 'time' (or little time - depending of degree of vibration) in other realms therefore, easier manifestation.
When you travel in the astral, you learn quickly how easily 'thoughts' manifest and that control of your thoughts are the key to any experience. You 'talk' with your thoughts, 'move' with your thoughts, and overcome self-generated 'fear' with your thoughts. There is no form, no time, no space. There is only energy and vibration and it depends on your learned ability to use personal thought energy and soul vibration to manipulate your environment.
This latest OBE was a bit disappointing for me, especially after the wonderful clarity and focus I had with the last one. I have to admit, it is likely due to the fact that I am just getting over a viral illness and am not in the best of condition yet. But I wanted to travel again, and so I affirmed and intended to do so, hoping to meet with someone to either help or learn from them.
As always, I know I received my request, as I have the vague recall of meeting many people and interacting with them in many way, however, the greatest recall I have is when I was reviewing all the events thinking I was actually recording, only to discover upon full consciousness that I really did not and most of the memories dissipated quickly from my awareness!
Some memories remained, however, and those I will share. It is so frustrating though to know that there was more to these experiences, yet I can’t pull them out of my deep subconscious. I am comforted, however, somehow knowing that I have learned what I needed to learn with them.
As I’m lying on the couch, I am aware of the light vibrations. I try to will them to become stronger, as they seem too erratic and not fully encompassing my body. Finally I feel my hands and arms begin to float and try to roll out. It is so difficult and I find I can’t move.
I realize my kitten is once again sleeping on my stomach! I can feel her weight, yet I can feel my arms floating! It takes much effort and intention to try to move out, and I then find myself on my knees facing my body on the couch with my upper torso still attached. I can’t see, I can barely move, and I’m getting quite frustrated. I try ‘clarity now!’ a few times, with little effect.
For whatever reason, I decide that in order to get away from my body I must just affirm ‘to the door!’ with strong intention, and that does the trick. I move quickly now to the side door, feeling the different furniture as I pass through them on the way. I feel the doors as I exit as there is such limited ‘sight’ this time. I can tell where I am as I move by ‘feel’ alone.
Once outside, I ‘feel’ the light, and then with another ‘clarity now!’ I barely begin to perceive the trees that line my property. Moving slowing up toward the tree tops, I just want to get away and begin my adventure, but feel so thick, fuzzy, and without much control – quite the opposite of my last outing!
Up high, I stop, trying to remember where it was that I wanted to go when I got out, and turned to head to my parent’s house next door, not remembering what it was I wanted to do. As I started to move again, things faded quickly and I knew I was going to back to my body.
I was in enough control, however, to know that I did NOT want to go back already! As I faded back, I tried to do a little ‘spin’, as I have read that you can extend your stay out of body by doing so. It has worked before and so this time, once again, it worked!
I now find myself in this room full of other people, talking and interacting…and here is where the majority of memories were lost. The only memory I have remaining had to do with me figuring out how to use some ‘high-tech’ phone to call for some pizza!
Now, my next memory was finding myself standing next to my sleeping body in my living room, again not wanting to return. I get the feeling that ‘someone’ is nearby, so I yell out, “Is anyone here? I want to talk.” I can ‘hear’ my voice reverberating in the blackness, and it sounds so different.
Faintly in the distance, I think I hear an answer. I holler out again, “Can anyone hear me? Does anyone want to talk to me?” and now I hear a small child’s voice answer me. I move toward the voice, down my hallway and it turns into an area that is now unfamiliar to me.
I keep talking, “I’m here, let me talk to you”, and at times I hear my voice sounding very slow, almost ‘growl-like’ which nearly frightens me. I am not happy with this contact as I’m not sure whom I’m talking to or why my own voice is sounding so strange.
Despite the small degree of fear, I keep moving toward the faint voice, as it doesn’t sound fearful and I find myself next to a small spiral staircase. Looking up the stairs, I see only the feet of a small child running up the stairs, laughing.
Playfully, I charge up the stairs after him, shouting “Where are you? I’m going to get you!” in a most playful and laughing manner. He remains always just out of my reach until I get to the top, where I then scoop up this young boy of about 2-3 years of age with dark hair, saying, “I got you!”
Interesting to note, I recorded some detail about a reference to a “Moses” remark made here, but I have no idea how it fits into this story. My feeling was that this remark was not going to be one that would be well accepted by many people (whatever that means!)
I carry him down the stairs to find I am in a room where the child must live with his family, as I see a man and woman and another smaller child. It is a slightly cluttered and disheveled home, with various objects lying around.
I put the boy down and he runs to his parents (I assume) and for the most part, they do not pay much attention to me. I am interested as to who they are and what they are doing here. The father is the one who talks to me, as the woman continues to go about her business taking care of the children.
They are a younger couple, approximate age 30, and he is of trim build with shoulder length blond hair. I could see that he worked as a mechanic, as there were indications of tools and car parts in a room nearby. I always wonder if I am supposed to help those I meet ‘move on’ to other worlds or assist them to learn more about themselves.
I don’t always think to ask names, but I did ask, “So what’s your story?” or “What’s going on with you?” (These are paraphrases as I truly don’t think I ‘talk’ when there, but this is the idea of what I am asking without actual words.)
He seems to know exactly what I mean, and answers me with the essence of “Oh, you’re from that Earth place. I tried that life once and I didn’t like it, people take advantage of you. It was much too hard. Here you can have anything you want. It’s so much better here.”
I knew from what he was saying that he was happy with his situation here, despite all appearances that it was nothing glorious or outwardly wealthy, it sufficed for his needs and he was content with all that he had.
There was no need to help him move on, and for his own personal development I knew it was not necessary to help him in any way as he was content with his life, very happy with what he had, and that is all we can ever wish for anyone.
ADDENDUM: IMO, in the astral, thoughts manifest quickly as things and you can live the life that you wish. That is what he meant and why he was content.
Here in physical life, thoughts still manifest as things, however, with the lower slower vibration of physical life, it takes time and focused effort. There is no 'time' (or little time - depending of degree of vibration) in other realms therefore, easier manifestation.
When you travel in the astral, you learn quickly how easily 'thoughts' manifest and that control of your thoughts are the key to any experience. You 'talk' with your thoughts, 'move' with your thoughts, and overcome self-generated 'fear' with your thoughts. There is no form, no time, no space. There is only energy and vibration and it depends on your learned ability to use personal thought energy and soul vibration to manipulate your environment.
Sunday, November 21, 2010
133) Re-learning Affirmations and Control
Well, I am rather excited about this latest OOBE as I realized that had drifted away from using my original OOB technique with immediate affirmations once exiting my body in the excitement to be out of body and get flying again!
When I first started my OOB experiences a few years ago, I loved the affirmations and techniques described by William Buhlman in his first two books, Adventures Beyond the Body and The Secret of the Soul. I originally used the affirmations all the time as he suggested, yet over the years as I became more comfortable navigating the astral environment, I seemed to have stopped using them as much.
In listening to Mr. Buhlman’s latest CD set recently, which was a great review and offered more ‘personal’ guidance with vocal instructions, it also impressed upon me that this important aspect of using affirmations in my travels has been missing! You will note that I frequently said I ‘lost recall’ or didn’t have ‘clear vision’ in many of my more recent travels.
This time, however, I INTENDED to do (and did!) just as he recommends, with affirmations of ‘Clarity now!’ as soon as I exited, and then “to my Higher Self” for my own personal learning, as well as “I will remember all!” affirmation just prior to ending.
I am pleased with the result, which adds to my excitement to know there is so much more for me to learn and experience now that I can control my environment better! In the beginning these affirmations gave me the basic stability I needed to get a few tasks done as I was not accustomed to seeing how to move about and use my thoughts and intentions. Now, in resuming the use of affirmations again with my more experienced knowledge of the astral environment, I am astounded that my ability to navigate the realm is even greater!
So, with the experience, I moved to my ‘traveling couch’ after a few hours of sleep. Using my visualization technique along with repeated affirmations of intending to get OOB, I drifted off to a light sleep.
I become aware of a slight buzzing and get excited to know I’m about to get out again! Being careful not to let the excitement dampen the vibrations, I lay quietly and became aware of a floating sensation. This is my signal that I’m ready to ‘roll out’ so just rolled on my side and stood by the couch.
Immediately, I remembered I wanted to use ‘Clarity now!’ and stated so, with an immediate improvement of my visual surroundings! My living room became in perfect focus, I then stated ‘Awareness now!’ which I felt made my thoughts and intentions even more crisp and focused.
I did not feel that ‘urgency’ to move quickly away from my body as I usually do because I did not feel that ‘tug’ back to body. I turned and affirmed ‘to the door!’ and found myself floating slowly to the door, in perfect clear thought and vision, and was truly amazed at the ‘reality’ of it all.
I even remember thinking, as I neared the front door, that it sure appeared to look just like the solid wooden door that it really is and that maybe I’ll need to open it first! But my thoughts were clear enough to know that I was truly OOB, and so I just continued to move directly through the door without pausing!
Once outdoors and still thinking so clearly, I remembered I wanted to affirm, “to my Higher Self!” to see if I could do some personal learning. Immediately I was taken to an area of complete blackness, a sensation of ‘nothingness’ and nothing with form anywhere to be found. I was floating but still thinking so clearly! I heard the most beautiful music and felt such peace and happiness, and was trying to think exactly what type of instrument could be making such beautiful sounds when I felt that slight transition as if I was going back to body!
I was disappointed to find myself back on the couch, but then realized I still had a slight tingle of a vibrations happening! It was truly an unusual sensation, as I clearly felt the ‘solidity’ of the couch and even the pressure of my little kitten that climbed up to sit squarely on top of my stomach!
However, since the vibrations persisted and I did not move, I soon felt my arms and legs floating again! Thrilled to know I could once again get out, I dropped my legs over the side of the couch and found myself standing looking at my ‘sleeping’ body…with the kitten on top!
Once again I remembered to affirm, “Clarity now!” and then “Awareness now!”, and with both affirmations, the room became clearer and my thoughts became more lucid. I was truly amazed at the level of control I felt I had, and repeated, ‘to the door!’ once again.
As I exited through the door, I could see the row of tress that line my front yard. Looking up at the tops, I affirm, ‘to the tree tops’ and start moving slowly and gently toward them. However, instead of the tree tops, I found myself within now within a forest of trees and with unfamiliar surroundings, remember that I want to go ‘to my Higher Self!’
Upon affirming my intention to seek my Higher Self, I once again find I am complete blackness, but again with the most beautiful music playing! This time it feels as though I’m sliding down something, backwards on my back, but having such fun doing so! It is peaceful, joyous, fun, and so beautiful to be here and I’m smiling and happy!
As I slide, I now feel ‘hands’ or some sort of ‘energy pulsations’ all along both sides of my back. I feel excited knowing it’s there, but I’m not very clear on why or what it was. I do remember at one point I had to say ‘ouch’ as the intensity of the ‘pulsation’ in the center of my back became a bit much.
My next memory was the transitioning of the pull-back to body, and I was clearly focused enough to even remember to affirm, “I will remember all!” over and over. As this was a two-part OBE with my return to body and quick exit again, I knew it was going to be difficult to recall much when I did not have a chance to record after my first exit!
So, although there wasn’t much to remember once I went ‘to my Higher Self’, the greatest part of this experience for me was the absolute clarity of thought and intention that I had within it. I just can’t even begin to explain how ‘real’ it is, to know you ARE out of body and in such perfect control!!
I’m so glad I was given the opportunity to hear once again from Mr. Buhlman himself in his new CDs how important is it to do these affirmations. Reviewing these past practices and applying them anew to my current experiences adds such a deep degree of learning for me! Thank you again, Mr. Buhlman!
When I first started my OOB experiences a few years ago, I loved the affirmations and techniques described by William Buhlman in his first two books, Adventures Beyond the Body and The Secret of the Soul. I originally used the affirmations all the time as he suggested, yet over the years as I became more comfortable navigating the astral environment, I seemed to have stopped using them as much.
In listening to Mr. Buhlman’s latest CD set recently, which was a great review and offered more ‘personal’ guidance with vocal instructions, it also impressed upon me that this important aspect of using affirmations in my travels has been missing! You will note that I frequently said I ‘lost recall’ or didn’t have ‘clear vision’ in many of my more recent travels.
This time, however, I INTENDED to do (and did!) just as he recommends, with affirmations of ‘Clarity now!’ as soon as I exited, and then “to my Higher Self” for my own personal learning, as well as “I will remember all!” affirmation just prior to ending.
I am pleased with the result, which adds to my excitement to know there is so much more for me to learn and experience now that I can control my environment better! In the beginning these affirmations gave me the basic stability I needed to get a few tasks done as I was not accustomed to seeing how to move about and use my thoughts and intentions. Now, in resuming the use of affirmations again with my more experienced knowledge of the astral environment, I am astounded that my ability to navigate the realm is even greater!
So, with the experience, I moved to my ‘traveling couch’ after a few hours of sleep. Using my visualization technique along with repeated affirmations of intending to get OOB, I drifted off to a light sleep.
I become aware of a slight buzzing and get excited to know I’m about to get out again! Being careful not to let the excitement dampen the vibrations, I lay quietly and became aware of a floating sensation. This is my signal that I’m ready to ‘roll out’ so just rolled on my side and stood by the couch.
Immediately, I remembered I wanted to use ‘Clarity now!’ and stated so, with an immediate improvement of my visual surroundings! My living room became in perfect focus, I then stated ‘Awareness now!’ which I felt made my thoughts and intentions even more crisp and focused.
I did not feel that ‘urgency’ to move quickly away from my body as I usually do because I did not feel that ‘tug’ back to body. I turned and affirmed ‘to the door!’ and found myself floating slowly to the door, in perfect clear thought and vision, and was truly amazed at the ‘reality’ of it all.
I even remember thinking, as I neared the front door, that it sure appeared to look just like the solid wooden door that it really is and that maybe I’ll need to open it first! But my thoughts were clear enough to know that I was truly OOB, and so I just continued to move directly through the door without pausing!
Once outdoors and still thinking so clearly, I remembered I wanted to affirm, “to my Higher Self!” to see if I could do some personal learning. Immediately I was taken to an area of complete blackness, a sensation of ‘nothingness’ and nothing with form anywhere to be found. I was floating but still thinking so clearly! I heard the most beautiful music and felt such peace and happiness, and was trying to think exactly what type of instrument could be making such beautiful sounds when I felt that slight transition as if I was going back to body!
I was disappointed to find myself back on the couch, but then realized I still had a slight tingle of a vibrations happening! It was truly an unusual sensation, as I clearly felt the ‘solidity’ of the couch and even the pressure of my little kitten that climbed up to sit squarely on top of my stomach!
However, since the vibrations persisted and I did not move, I soon felt my arms and legs floating again! Thrilled to know I could once again get out, I dropped my legs over the side of the couch and found myself standing looking at my ‘sleeping’ body…with the kitten on top!
Once again I remembered to affirm, “Clarity now!” and then “Awareness now!”, and with both affirmations, the room became clearer and my thoughts became more lucid. I was truly amazed at the level of control I felt I had, and repeated, ‘to the door!’ once again.
As I exited through the door, I could see the row of tress that line my front yard. Looking up at the tops, I affirm, ‘to the tree tops’ and start moving slowly and gently toward them. However, instead of the tree tops, I found myself within now within a forest of trees and with unfamiliar surroundings, remember that I want to go ‘to my Higher Self!’
Upon affirming my intention to seek my Higher Self, I once again find I am complete blackness, but again with the most beautiful music playing! This time it feels as though I’m sliding down something, backwards on my back, but having such fun doing so! It is peaceful, joyous, fun, and so beautiful to be here and I’m smiling and happy!
As I slide, I now feel ‘hands’ or some sort of ‘energy pulsations’ all along both sides of my back. I feel excited knowing it’s there, but I’m not very clear on why or what it was. I do remember at one point I had to say ‘ouch’ as the intensity of the ‘pulsation’ in the center of my back became a bit much.
My next memory was the transitioning of the pull-back to body, and I was clearly focused enough to even remember to affirm, “I will remember all!” over and over. As this was a two-part OBE with my return to body and quick exit again, I knew it was going to be difficult to recall much when I did not have a chance to record after my first exit!
So, although there wasn’t much to remember once I went ‘to my Higher Self’, the greatest part of this experience for me was the absolute clarity of thought and intention that I had within it. I just can’t even begin to explain how ‘real’ it is, to know you ARE out of body and in such perfect control!!
I’m so glad I was given the opportunity to hear once again from Mr. Buhlman himself in his new CDs how important is it to do these affirmations. Reviewing these past practices and applying them anew to my current experiences adds such a deep degree of learning for me! Thank you again, Mr. Buhlman!
Saturday, November 13, 2010
Gateway blog post #2 - Fear and the OBE
Just wanted to share with everyone that another post at the Gateway blog was just put up that offers some of my techniques and dealing with fear. I know much of this is already posted here on my blog, but in case you haven't found it here, you can check out this link.
Fear and the OBE
Fear and the OBE
Sunday, November 7, 2010
132) Learning that Practice Makes Perfect, Intention is Everything
11/7/10
I have not posted much lately as the few short experiences I have had were not cohesive enough to post in a fashion where they could make much sense for others to read. This experience is one that I have had after a few weeks of having to focus on ‘real life’ events and not consciously working with my ‘reality checks’ and dream recall as closely as I have in the past.
What I am finding is that continuous practice is a requirement for fully focused and clear headed OOB experiences. It seems I have regressed a bit in my ability to move about in the astral, allowing the lack of practice for doing reality checks and affirmations to hinder my ‘conscious’ abilities. However, since I feel this may reinforce the need for returning to my usual practices, I’m still sharing what I remember and how different it felt.
After moving to my ‘traveling couch’ and using my energy visualizations and affirmations as my body drifted off to ‘sleep’, my mind worked to stay aware and I planned what I would want to do when I got OOB this time. I remember thinking I would like to try to move through my front door this time, as the last few experiences have always been through the side door. I also affirmed that I would like to ‘help someone’ as I always do, but also I wanted meet up with a special friend as well.
In hindsight, I feel I did achieve these goals, however, my helping someone is just a ‘feeling’ I am left with as I have with no specific recall, and I did meet with ‘friends’ but just not the one I intended.
I first became aware of loud noises, a sure signal that I’m about to get out. It was a type of ‘white noise’ but then changed into loud music above my head as well as voices all around. At the same time, the vibrations started with an intense tingling all over, and I became a bit excited to think I’m about to get out! I could barely wait for the vibrations to stop and I eagerly tried to sit up and move out as they were still happening!
I did find myself up out of body standing next to my couch. I knew it had been a while since I have had such clear vision upon first exit, and was excited to take note of how ‘real’ my surroundings appeared. The living room furniture was exactly as it should be and I even remembered that I wanted to be sure to exit through the front door this time.
I tried to move away from my body, as that is always a strong memory that I must move away to feel better. This time, though, instead of becoming clearer, I felt I was becoming heavier and ‘thicker’ as I moved away. I thought that maybe I should just stay in this ‘near physical’ surroundings and take note of what the difference is.
I stopped by the chairs as I felt unsteady and put out my hand to touch them, and was surprised to see that I could actually feel their ‘solidness’! Not seeing much difference in looking around and still feeling unsteady, I became eager to get outdoors to fly again, so I focused on the front door.
What is interesting is that once I was at the front door, I knew immediately that I didn’t have to do anything but move through it. However, as I moved through it, I felt so solid and ‘thick’, almost as if I was ‘squeezing’ myself though!
Once I looked out, I realized it was no longer my house, but another room I was exiting that was high above some rolling hills and countryside. I was not afraid, knowing that I was OOB and could not be hurt, and because it was so hard to get through the door, I actually wanted to just pull myself over the edge and free fall, hoping it would ‘kick start’ my flying!
As I squeezed through, I looked back taking note of thickness of the walls and the unusual siding on this building. Finally finding myself in a very slow free fall, I attempted to fly. I was so disappointed to find that my flying abilities were greatly stunted! I couldn’t go fast or high, and gently floated down to an area where there where children running around and playing.
I remember trying desperately to run and jump in an attempt to fly, finding I was only rising a few feet off the ground then floating gently back down. The children came around, and I could see it was the back yard of a well kept but older house. Two older females were there, but it was the children whom I interacted with the most.
The feeling I am left with after waking is that something ‘important’ was done, but all I can recall is the part where I was playing with them so anxiously trying to get my flying started!! It seems that this lack of flying abilities is the only full memory recall I have as I was so focused on it, although I know there was more that I accomplished with the children.
The only other part I remember in this scene is thinking I could possibly get higher to fly again if I climbed on the back on the one of the children. Thinking better of this idea, I then turned to the one boy next to me and asked him to cup his hands together so that I could step up into his hands and he could catapult me high enough to fly!
I remember doing so, and found myself once again barely clearing a wall that had appeared next to us. Again, I knew I could just free fall over the edge without fear in hopes that the falling sensation would help me regain my flying abilities.
I was disheartened to find that I only floated gently down into another scene, but this one with many people milling around in a very social and party type atmosphere. I recognized many friends, both those who are currently still in physical life and those who have passed. I greeted them enthusiastically, feeling so happy and joyous at whatever celebration we were having it for!
What I remember most from this second scene was that unlike the prior one, this was all adults with no children, and I felt so uninhibited and joyous that I was able to thoroughly enjoy myself by entertaining the others. I didn’t care that I was being funny or silly as I just wanted to make these people laugh and feel as good as I did. I was doing all these exaggerated motions and actions, and totally enjoying being the ‘life of the party’!!
There was one man there I remember from my younger years that I had a secret crush on….and went directly up to him and gave him such a big kiss! I didn’t care what others thought, and he offered a humorous remark that made me laugh. I didn’t even worry about my lack of flying abilities and just enjoyed the happiness and love that exuded from everyone.
I then felt that transition that told me I was about to ‘wake up’ and quickly tried to recall the details of my adventure. I know I remembered many details (more than I have here) but when I tried to take out my recorder, I saw that I pulled out my cell phone instead and it was busy playing a video documentary about someone else’s OBE. I wondered why I had that instead of my recorder, and with that realization, knew that this was a ‘false awakening’.
I worked harder to pull myself out a bit more, trying to keep the details of the experience intact with my mnemonics and backward recall. Unfortunately, as with most of my latest experiences, as soon as I returned to ‘full wakefulness’ and actually turned on my recorder, the details fled from my recall.
I believe that due to my lack of ‘intention’ during waking life with my ongoing reality checks and reading of OBE material, my ability to retain ‘consciousness’ and clear thinking is not as good as when I was doing it regularly. I was so focused on wanting to fly again that I didn’t take the time to stop and think consciously why and what I was doing. I just interacted unconsciously with whomever I encountered and got pulled into the action that was happening.
My clear thinking was only in the very beginning when I knew that I wanted to take note of my near physical surroundings and when I knew how I wanted to exit the house. After that, my intention to fly again became dominant and so I lost any ability to retain ‘consciousness’ within the OBE.
I have not posted much lately as the few short experiences I have had were not cohesive enough to post in a fashion where they could make much sense for others to read. This experience is one that I have had after a few weeks of having to focus on ‘real life’ events and not consciously working with my ‘reality checks’ and dream recall as closely as I have in the past.
What I am finding is that continuous practice is a requirement for fully focused and clear headed OOB experiences. It seems I have regressed a bit in my ability to move about in the astral, allowing the lack of practice for doing reality checks and affirmations to hinder my ‘conscious’ abilities. However, since I feel this may reinforce the need for returning to my usual practices, I’m still sharing what I remember and how different it felt.
After moving to my ‘traveling couch’ and using my energy visualizations and affirmations as my body drifted off to ‘sleep’, my mind worked to stay aware and I planned what I would want to do when I got OOB this time. I remember thinking I would like to try to move through my front door this time, as the last few experiences have always been through the side door. I also affirmed that I would like to ‘help someone’ as I always do, but also I wanted meet up with a special friend as well.
In hindsight, I feel I did achieve these goals, however, my helping someone is just a ‘feeling’ I am left with as I have with no specific recall, and I did meet with ‘friends’ but just not the one I intended.
I first became aware of loud noises, a sure signal that I’m about to get out. It was a type of ‘white noise’ but then changed into loud music above my head as well as voices all around. At the same time, the vibrations started with an intense tingling all over, and I became a bit excited to think I’m about to get out! I could barely wait for the vibrations to stop and I eagerly tried to sit up and move out as they were still happening!
I did find myself up out of body standing next to my couch. I knew it had been a while since I have had such clear vision upon first exit, and was excited to take note of how ‘real’ my surroundings appeared. The living room furniture was exactly as it should be and I even remembered that I wanted to be sure to exit through the front door this time.
I tried to move away from my body, as that is always a strong memory that I must move away to feel better. This time, though, instead of becoming clearer, I felt I was becoming heavier and ‘thicker’ as I moved away. I thought that maybe I should just stay in this ‘near physical’ surroundings and take note of what the difference is.
I stopped by the chairs as I felt unsteady and put out my hand to touch them, and was surprised to see that I could actually feel their ‘solidness’! Not seeing much difference in looking around and still feeling unsteady, I became eager to get outdoors to fly again, so I focused on the front door.
What is interesting is that once I was at the front door, I knew immediately that I didn’t have to do anything but move through it. However, as I moved through it, I felt so solid and ‘thick’, almost as if I was ‘squeezing’ myself though!
Once I looked out, I realized it was no longer my house, but another room I was exiting that was high above some rolling hills and countryside. I was not afraid, knowing that I was OOB and could not be hurt, and because it was so hard to get through the door, I actually wanted to just pull myself over the edge and free fall, hoping it would ‘kick start’ my flying!
As I squeezed through, I looked back taking note of thickness of the walls and the unusual siding on this building. Finally finding myself in a very slow free fall, I attempted to fly. I was so disappointed to find that my flying abilities were greatly stunted! I couldn’t go fast or high, and gently floated down to an area where there where children running around and playing.
I remember trying desperately to run and jump in an attempt to fly, finding I was only rising a few feet off the ground then floating gently back down. The children came around, and I could see it was the back yard of a well kept but older house. Two older females were there, but it was the children whom I interacted with the most.
The feeling I am left with after waking is that something ‘important’ was done, but all I can recall is the part where I was playing with them so anxiously trying to get my flying started!! It seems that this lack of flying abilities is the only full memory recall I have as I was so focused on it, although I know there was more that I accomplished with the children.
The only other part I remember in this scene is thinking I could possibly get higher to fly again if I climbed on the back on the one of the children. Thinking better of this idea, I then turned to the one boy next to me and asked him to cup his hands together so that I could step up into his hands and he could catapult me high enough to fly!
I remember doing so, and found myself once again barely clearing a wall that had appeared next to us. Again, I knew I could just free fall over the edge without fear in hopes that the falling sensation would help me regain my flying abilities.
I was disheartened to find that I only floated gently down into another scene, but this one with many people milling around in a very social and party type atmosphere. I recognized many friends, both those who are currently still in physical life and those who have passed. I greeted them enthusiastically, feeling so happy and joyous at whatever celebration we were having it for!
What I remember most from this second scene was that unlike the prior one, this was all adults with no children, and I felt so uninhibited and joyous that I was able to thoroughly enjoy myself by entertaining the others. I didn’t care that I was being funny or silly as I just wanted to make these people laugh and feel as good as I did. I was doing all these exaggerated motions and actions, and totally enjoying being the ‘life of the party’!!
There was one man there I remember from my younger years that I had a secret crush on….and went directly up to him and gave him such a big kiss! I didn’t care what others thought, and he offered a humorous remark that made me laugh. I didn’t even worry about my lack of flying abilities and just enjoyed the happiness and love that exuded from everyone.
I then felt that transition that told me I was about to ‘wake up’ and quickly tried to recall the details of my adventure. I know I remembered many details (more than I have here) but when I tried to take out my recorder, I saw that I pulled out my cell phone instead and it was busy playing a video documentary about someone else’s OBE. I wondered why I had that instead of my recorder, and with that realization, knew that this was a ‘false awakening’.
I worked harder to pull myself out a bit more, trying to keep the details of the experience intact with my mnemonics and backward recall. Unfortunately, as with most of my latest experiences, as soon as I returned to ‘full wakefulness’ and actually turned on my recorder, the details fled from my recall.
I believe that due to my lack of ‘intention’ during waking life with my ongoing reality checks and reading of OBE material, my ability to retain ‘consciousness’ and clear thinking is not as good as when I was doing it regularly. I was so focused on wanting to fly again that I didn’t take the time to stop and think consciously why and what I was doing. I just interacted unconsciously with whomever I encountered and got pulled into the action that was happening.
My clear thinking was only in the very beginning when I knew that I wanted to take note of my near physical surroundings and when I knew how I wanted to exit the house. After that, my intention to fly again became dominant and so I lost any ability to retain ‘consciousness’ within the OBE.
Tuesday, October 12, 2010
131) Sending Love; Meeting Astral Residents; Lucid Dream Transition to OBE
10/6/10 Sending Love; Meeting Astral Residents
Lying on my couch in my usual routine to attempt an OOBE, I initially become aware of an intense pressure in my chest area. Not sure what this was, I knew enough to just ‘let go’ and let things happen, and the pressure changed into what felt like an intense hug, or someone holding me tight.
My first rational thoughts are “oh, it must be my husband trying to wake me to get back to bed” as I knew it was the middle of the night. The pressure then became even more intense, and I tried to pull away, worried that I couldn’t release this increasing pushing or pressure.
Realizing somehow that I needed to maintain control and not create fear, I used my previous learning to ‘send love’ to this fear/pressure. I remember saying, “I love you”, and the pressure lightened and released to what felt like a light touch of a hand.
Now I realize I’m sitting upright on the couch and there is someone sitting next to me! I have enough clarity of mind to realize I’m OOB and turn to this person to ask “who are you?” He answers, but the name is garbled, and I have to say, “I’m sorry, I have a hard time understanding you as I’m new to this type of communication” and he said his name again, but I still didn’t comprehend.
I turned to face him, wanting to get a good long look at him so I would be able to remember what he looked like. It was a young boy of about 16 or 17, handsome, average build, with short dark wavy hair.
He was distressed and wanted to talk about his ‘girl’ and how things just didn’t work out the way they were supposed to. I don’t remember details, but I had the feeling he was emotionally tied to this girl and needed some help in letting go.
I sat talking with him, and soon realized another man appeared behind the couch to speak with us, also talking about his wife and sharing his views on how he coped with similar issues. (I have no idea if this was an astral helper who came to assist the boy to move on, or something else, but I felt my work there was done)
It was at this point I realized I was fully OOB and in my living room, so I moved easily and quickly to the dining room. I remember thinking as I ‘walked’ to the side door, “hey, I don’t need to walk! I can just ‘intend’ and be there!” – which I did!!
This time (unlike the last OBE in previous post) I had absolutely no difficulty at all moving through the door and flying up to the trees!! I was so thoroughly enjoying the freedom of flying once again, flipping and swooping in a carefree way!
I flew next door to my parent’s house, and remember seeing my brother and a young child in front of the house near the road, but do not remember why they were there or what I did with them.
As I flew to the other side of the house, I saw large tents erected on the hill next to their house and noticed it was starting to rain very hard. (This is where ‘real life’ and astral landscapes combine at times to give you the illusion you are ‘just dreaming’ – but it’s just the way the astral realm works) At this time, I questioned if I was ‘still OOB’, so I did a few forward no-hand flips perfectly which assured me I WAS still OOB (as this is an impossible feat for me in real life!! lol)
Somehow I knew there were families living in these tents, and I saw one family with two young children and a baby trying to sleep, curled up under the tent with nothing to lie on except the grass. Coming closer, I could see the infant was lying in a puddle of rainwater! I was aghast and said ‘you can’t sleep here! I can’t have the baby lying in water!’ I felt we had to get the baby out of the water and told everyone to come over to my house.
I moved back to my house, but found the scene transitioned to some interactions I had with a few nurses that I used to work with and their concern with a medication they needed to have a proper dosage for. At this point, there were no further memories of how the experience ended.
When I did awaken sufficiently to record my memories, I felt as if I had been in a very deep sleep and it took a lot of ‘backward recall’ to even get these memories to record.
10/11/10 Lucid Dream to OBE Transition
This next experience was interesting in that I remembered to use a ‘reality check’ to become aware within a dream that is mentioned in the Lucid Dreaming book I am reading (see blog #129).
For some background information, I awoke about 2am and was concerned that my husband had not come home from a meeting and was worried. Having contacted him and assured of his whereabouts, I fell back asleep.
I found myself in a middle of a dream, one with much activity going on and many people doing different things. I asked someone, ‘what time is it?’ as they wanted me to do something and I felt there wasn’t much time left to do whatever it was to be done.
They told me it was just 8pm but I knew it had to be after 2am since I remembered I was awake earlier at 2am! I told them I didn’t have time to do what they wanted me to do, and continued to argue with them as they kept assuring me it was only 8pm and there was plenty of time to do what we had to do!
I then became clear enough to realize, ‘hey wait, let me look at a clock’, remembering that if I look at a digital clock once, then look again, and see two different times, then I’d know I was OOB! (I’m thinking here that something already gave me a ‘hint’ I might be dreaming, to do this.)
I turned and looked at the clock on the TV and it fuzzily said 10 something, then glanced away and looked back. Now it said 7 something! “That’s the cue!” I said, “that’s the cue I can use to know I am OOB! I am out! I am out!” and then affirmed ‘clarity now!’ as I pulled back and floated up.
I found myself moving up out of the busy scene below me, flying free and taking control. I remembered they tried to get me to stay, but I wanted to do more. I remember being very high, looking back down at the room below me…and then lost whatever memories I had after that! I awoke with only the recall of this lucid dream to OBE transition, which is likely the major lesson I was to take from this experience.
Lying on my couch in my usual routine to attempt an OOBE, I initially become aware of an intense pressure in my chest area. Not sure what this was, I knew enough to just ‘let go’ and let things happen, and the pressure changed into what felt like an intense hug, or someone holding me tight.
My first rational thoughts are “oh, it must be my husband trying to wake me to get back to bed” as I knew it was the middle of the night. The pressure then became even more intense, and I tried to pull away, worried that I couldn’t release this increasing pushing or pressure.
Realizing somehow that I needed to maintain control and not create fear, I used my previous learning to ‘send love’ to this fear/pressure. I remember saying, “I love you”, and the pressure lightened and released to what felt like a light touch of a hand.
Now I realize I’m sitting upright on the couch and there is someone sitting next to me! I have enough clarity of mind to realize I’m OOB and turn to this person to ask “who are you?” He answers, but the name is garbled, and I have to say, “I’m sorry, I have a hard time understanding you as I’m new to this type of communication” and he said his name again, but I still didn’t comprehend.
I turned to face him, wanting to get a good long look at him so I would be able to remember what he looked like. It was a young boy of about 16 or 17, handsome, average build, with short dark wavy hair.
He was distressed and wanted to talk about his ‘girl’ and how things just didn’t work out the way they were supposed to. I don’t remember details, but I had the feeling he was emotionally tied to this girl and needed some help in letting go.
I sat talking with him, and soon realized another man appeared behind the couch to speak with us, also talking about his wife and sharing his views on how he coped with similar issues. (I have no idea if this was an astral helper who came to assist the boy to move on, or something else, but I felt my work there was done)
It was at this point I realized I was fully OOB and in my living room, so I moved easily and quickly to the dining room. I remember thinking as I ‘walked’ to the side door, “hey, I don’t need to walk! I can just ‘intend’ and be there!” – which I did!!
This time (unlike the last OBE in previous post) I had absolutely no difficulty at all moving through the door and flying up to the trees!! I was so thoroughly enjoying the freedom of flying once again, flipping and swooping in a carefree way!
I flew next door to my parent’s house, and remember seeing my brother and a young child in front of the house near the road, but do not remember why they were there or what I did with them.
As I flew to the other side of the house, I saw large tents erected on the hill next to their house and noticed it was starting to rain very hard. (This is where ‘real life’ and astral landscapes combine at times to give you the illusion you are ‘just dreaming’ – but it’s just the way the astral realm works) At this time, I questioned if I was ‘still OOB’, so I did a few forward no-hand flips perfectly which assured me I WAS still OOB (as this is an impossible feat for me in real life!! lol)
Somehow I knew there were families living in these tents, and I saw one family with two young children and a baby trying to sleep, curled up under the tent with nothing to lie on except the grass. Coming closer, I could see the infant was lying in a puddle of rainwater! I was aghast and said ‘you can’t sleep here! I can’t have the baby lying in water!’ I felt we had to get the baby out of the water and told everyone to come over to my house.
I moved back to my house, but found the scene transitioned to some interactions I had with a few nurses that I used to work with and their concern with a medication they needed to have a proper dosage for. At this point, there were no further memories of how the experience ended.
When I did awaken sufficiently to record my memories, I felt as if I had been in a very deep sleep and it took a lot of ‘backward recall’ to even get these memories to record.
10/11/10 Lucid Dream to OBE Transition
This next experience was interesting in that I remembered to use a ‘reality check’ to become aware within a dream that is mentioned in the Lucid Dreaming book I am reading (see blog #129).
For some background information, I awoke about 2am and was concerned that my husband had not come home from a meeting and was worried. Having contacted him and assured of his whereabouts, I fell back asleep.
I found myself in a middle of a dream, one with much activity going on and many people doing different things. I asked someone, ‘what time is it?’ as they wanted me to do something and I felt there wasn’t much time left to do whatever it was to be done.
They told me it was just 8pm but I knew it had to be after 2am since I remembered I was awake earlier at 2am! I told them I didn’t have time to do what they wanted me to do, and continued to argue with them as they kept assuring me it was only 8pm and there was plenty of time to do what we had to do!
I then became clear enough to realize, ‘hey wait, let me look at a clock’, remembering that if I look at a digital clock once, then look again, and see two different times, then I’d know I was OOB! (I’m thinking here that something already gave me a ‘hint’ I might be dreaming, to do this.)
I turned and looked at the clock on the TV and it fuzzily said 10 something, then glanced away and looked back. Now it said 7 something! “That’s the cue!” I said, “that’s the cue I can use to know I am OOB! I am out! I am out!” and then affirmed ‘clarity now!’ as I pulled back and floated up.
I found myself moving up out of the busy scene below me, flying free and taking control. I remembered they tried to get me to stay, but I wanted to do more. I remember being very high, looking back down at the room below me…and then lost whatever memories I had after that! I awoke with only the recall of this lucid dream to OBE transition, which is likely the major lesson I was to take from this experience.
Tuesday, October 5, 2010
130) Perfect Clarity Upon Exit; Seeing my Astral Form; Becoming Dense
9/12/10
In this OBE, my first recall was hearing beautiful music and I knew by the magnificent melody that I was ready to roll out. I start to roll, but realized I could clearly see my soft white ethereal arms as they floated above my body! I then pulled up my legs and watched as they separated and formed a perfect replica of my physical body in clear white form.
I was completely amazed with this exit, as I had never been able to see astral parts of my body with such clarity and detail. The entire outline form was visible, not the fuzzy wavy appearance that sometimes happens OOB. I could actually watch myself lift my legs out of body and moved to roll out. I found myself looking intently at the perfect white form I now was as I stood next to my sleeping body.
Somehow it felt so ‘different’ so I took the time to look around to see why it ‘felt’ so unusual. I was amazed at the complete and total clarity that I had had viewing my room. The detail of everything was amazing but more surprisingly, realized I could now see everything all around me all at once! I have found myself standing by my sleeping body before, but this time it seemed different in that no matter where I looked, there was such clear ‘vision’ in all directions. I remember thinking, “so this is what people talk about seeing themselves while OOB!” I marveled at myself in its new ‘form’ and found I could easily move so effortlessly about the room.
I moved into the dining area heading for the side door but my recall is very limited here. My only memory is that I knew I wanted to ‘help someone’ in my adventure. Was I talking to someone? Or perhaps it is possible that I felt I wasn’t doing much except really, really enjoying such a unique experience with this different ‘feeling’ of clarity and focus but then I also knew that I should do more.
Moving to the side door, I pushed hard to get out but could not easily transition through the door as I usually do. With extra determination, and affirming my “knowing” that I could get out, I then ‘popped’ through to my porch.
Looking out to my front yard, I noticed a truck with two men at the edge of my property that is adjacent to a very old cemetery. Did the pop make a transition to a lucid dream? Or was this now someone I was supposed to help?
Alongside the cemetery fence, next to my driveway, I could see where a large tree that had fallen. There were two men working who were cutting it up, and my impression was they were clearing the old fallen tree while preparing to plant pots of small pine trees in its place.
I went over to interact, but realized they couldn’t see me at first. I seem to remember there was snow on the ground, but then later realized it was gone. I went up one man, as I knew he couldn’t see me, and tried to touch him to get his attention.
I was shocked to realize he could somehow ‘sense’ I was there! He couldn’t ‘see’ me but I knew by ‘hearing’ his thoughts that he thought it was someone else with him. He pulled at my arm, and I realized I was becoming ‘denser’ as he said something about “not now, Gloria(?), but I want to be with you too”. I try to pull my hand away, surprised at the heaviness and loss of energy that I suddenly felt.
The other man there then spoke to me, as I am now sitting next to the two remaining pots of pine trees that needed to be planted. He said directly to me, “are you going to be able to finish these?” They were huge pots of dirt with young pine trees in them, and I remember sarcastically remarking, “well, I guess I have to since you are both getting ready to leave!”
Looking back at my house, I knew I had to get back inside, but I felt so heavy with such a loss of clarity and energy! I knew I was still OOB, as I recall using the ‘cue’ of seeing some wall decorations inside my house that were slightly different but also the same (?). (Of course I didn’t think twice of using the ‘cue’ that I could see through the walls in the house!) I also knew I could make myself ‘wake up’ from this experience here, but that it would be less ‘hard/painful’(?) if I could get myself back into the house where my physical body was sleeping.
So I’m trying to will myself to ‘float’ back into the house, and while I’m doing so, I’m also thinking that I read on an OBE forum about how one can ‘lose energy’ and become heavier and more dense, and realized this could be why I’m having such a difficult time dragging myself back to the house. I’m remembering that Claudia mentioned such things as the superb clarity upon exiting, the loss of energy after being out too long, and the fact that I couldn’t be seen until I became more ‘dense’. (Claudia, I don’t know if you really ever mentioned these things, but I DO know it was your name that came up!)
Now the experience becomes a bit more of a ‘dream-like’ feeling, as I try to climb up into a carriage that is to take me home. My brothers were there (both still in physical) and the older one flew past in a helicopter as he told me to play the numbers that pertained to the word “CAN’T” (?).
I remember my other brother was trying to help figure out which numbers this represented, and I thought “well C=3, A=1, N=12” and then he interrupted, “no, N=15”! I argued by saying, “no, you have to add it together!” and then became frustrated and said, “oh we’ll just check with him and see what he wants”.
Unfortunately, this is where the experience ends, as I awoke and quickly recorded the details that I could remember. It took a long time of trying to ‘settle back’ into the experience to get the beginning memories, but slowly they returned. Using the backward recall method works best, as you work backwards from the end to what led you to that experience. It takes time and effort, and if you don’t do it as soon as you awaken, you will not be able to pull many of the beginning memories back.
In this OBE, my first recall was hearing beautiful music and I knew by the magnificent melody that I was ready to roll out. I start to roll, but realized I could clearly see my soft white ethereal arms as they floated above my body! I then pulled up my legs and watched as they separated and formed a perfect replica of my physical body in clear white form.
I was completely amazed with this exit, as I had never been able to see astral parts of my body with such clarity and detail. The entire outline form was visible, not the fuzzy wavy appearance that sometimes happens OOB. I could actually watch myself lift my legs out of body and moved to roll out. I found myself looking intently at the perfect white form I now was as I stood next to my sleeping body.
Somehow it felt so ‘different’ so I took the time to look around to see why it ‘felt’ so unusual. I was amazed at the complete and total clarity that I had had viewing my room. The detail of everything was amazing but more surprisingly, realized I could now see everything all around me all at once! I have found myself standing by my sleeping body before, but this time it seemed different in that no matter where I looked, there was such clear ‘vision’ in all directions. I remember thinking, “so this is what people talk about seeing themselves while OOB!” I marveled at myself in its new ‘form’ and found I could easily move so effortlessly about the room.
I moved into the dining area heading for the side door but my recall is very limited here. My only memory is that I knew I wanted to ‘help someone’ in my adventure. Was I talking to someone? Or perhaps it is possible that I felt I wasn’t doing much except really, really enjoying such a unique experience with this different ‘feeling’ of clarity and focus but then I also knew that I should do more.
Moving to the side door, I pushed hard to get out but could not easily transition through the door as I usually do. With extra determination, and affirming my “knowing” that I could get out, I then ‘popped’ through to my porch.
Looking out to my front yard, I noticed a truck with two men at the edge of my property that is adjacent to a very old cemetery. Did the pop make a transition to a lucid dream? Or was this now someone I was supposed to help?
Alongside the cemetery fence, next to my driveway, I could see where a large tree that had fallen. There were two men working who were cutting it up, and my impression was they were clearing the old fallen tree while preparing to plant pots of small pine trees in its place.
I went over to interact, but realized they couldn’t see me at first. I seem to remember there was snow on the ground, but then later realized it was gone. I went up one man, as I knew he couldn’t see me, and tried to touch him to get his attention.
I was shocked to realize he could somehow ‘sense’ I was there! He couldn’t ‘see’ me but I knew by ‘hearing’ his thoughts that he thought it was someone else with him. He pulled at my arm, and I realized I was becoming ‘denser’ as he said something about “not now, Gloria(?), but I want to be with you too”. I try to pull my hand away, surprised at the heaviness and loss of energy that I suddenly felt.
The other man there then spoke to me, as I am now sitting next to the two remaining pots of pine trees that needed to be planted. He said directly to me, “are you going to be able to finish these?” They were huge pots of dirt with young pine trees in them, and I remember sarcastically remarking, “well, I guess I have to since you are both getting ready to leave!”
Looking back at my house, I knew I had to get back inside, but I felt so heavy with such a loss of clarity and energy! I knew I was still OOB, as I recall using the ‘cue’ of seeing some wall decorations inside my house that were slightly different but also the same (?). (Of course I didn’t think twice of using the ‘cue’ that I could see through the walls in the house!) I also knew I could make myself ‘wake up’ from this experience here, but that it would be less ‘hard/painful’(?) if I could get myself back into the house where my physical body was sleeping.
So I’m trying to will myself to ‘float’ back into the house, and while I’m doing so, I’m also thinking that I read on an OBE forum about how one can ‘lose energy’ and become heavier and more dense, and realized this could be why I’m having such a difficult time dragging myself back to the house. I’m remembering that Claudia mentioned such things as the superb clarity upon exiting, the loss of energy after being out too long, and the fact that I couldn’t be seen until I became more ‘dense’. (Claudia, I don’t know if you really ever mentioned these things, but I DO know it was your name that came up!)
Now the experience becomes a bit more of a ‘dream-like’ feeling, as I try to climb up into a carriage that is to take me home. My brothers were there (both still in physical) and the older one flew past in a helicopter as he told me to play the numbers that pertained to the word “CAN’T” (?).
I remember my other brother was trying to help figure out which numbers this represented, and I thought “well C=3, A=1, N=12” and then he interrupted, “no, N=15”! I argued by saying, “no, you have to add it together!” and then became frustrated and said, “oh we’ll just check with him and see what he wants”.
Unfortunately, this is where the experience ends, as I awoke and quickly recorded the details that I could remember. It took a long time of trying to ‘settle back’ into the experience to get the beginning memories, but slowly they returned. Using the backward recall method works best, as you work backwards from the end to what led you to that experience. It takes time and effort, and if you don’t do it as soon as you awaken, you will not be able to pull many of the beginning memories back.
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